Deliver the quality of the quality has relation with the absorption of the hair to fasten, if in good humor of words, avoid spirit strain, the hair will also grow so.Because the spirit suppress, the anxious discomfort will cause to take off hair, the degree for suppress is more deep, and the speed which takes off hair is also more quick.Had better usually carry on deep breathing, take a walk, do flabby gymnastics etc. to remove spirit tired.Moreover should promise ample sleep, can use a hot water bubble before sleep, the feet not only help to fallen asleep, but also is advantageous to protect of hair in the meantime.Want to add enough nourishment.Should eat some food with the mineral materials, such as iron, calcium and zinc...etc.s and vitamin a, b, c and the protein more food more, the little cooking oil gets fed up with to take a food of have the stimulative with mordacity's etc..Do head health care more to massage.Just before sleep comb hair several bottoms with the comb in the evening, this since can promote the blood circulation of skin of head, again hair ascend sticky attach of the dust and dirt comb and be advantageous to livinging hair, solid hair.
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